Air Fried Parmesan Brussels Sprouts are a quick and delicious side dish. Brussels sprouts are tossed in a flavorful mix of oil, garlic powder, onion powder, salt, black pepper, and paprika, then air-fried until golden brown and crispy. The finishing touch includes a generous sprinkle of freshly grated Parmesan, enhancing the dish with savory goodness. This recipe offers a convenient and tasty way to enjoy Brussels sprouts as a crispy and flavorful addition to your meals.
Course Side Dish
Cuisine American
Keyword 30-minute, Air Fryer, brussels sprouts, Crispy, Parmesan
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 6People
Ingredients
24ozFresh Brussels Sprouts
3-4TbspOil
2tspGarlic Powder
2tspOnion Powder
½tspSalt
½tspBlack Pepper
1tspPaprika
3TbspFreshly Grated Parmesan + more for topping
Instructions
Clean and remove stems from each Brussels Sprout.
In a large bowl, toss the Brussels Sprouts with oil, garlic powder, onion powder, salt, black pepper, paprika, and 3 tablespoons of freshly grated Parmesan.
Preheat the air fryer.
Cook the Brussels Sprouts for 7 minutes at 350 degrees. Toss them and continue cooking for an additional 8-10 minutes or until they are golden brown and crispy.
Top the Brussels Sprouts with extra Parmesan cheese.
Enjoy your Air Fryer Parmesan Brussels Sprouts as a delicious and crispy side dish!